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BODY, MIND AND SPIRIT ARE ONE

Wellness is not just about health in the strict sense of the word, that is, the absence of disease. On the contrary, it is multi-dimensional and is influenced by all areas of our lives which interact with each other: work, social environment, finances, spiritual and physical condition, emotion, mind and surroundings.

 

The Wheel of Wellness reminds us that body, mind and spirit are one.

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The Wellness Project by Georgina Athousaki was created in order to offer inspiration, ideas and a way to initiate you and help you experience a healthy lifestyle from a holistic point of view, based on your own needs, expectations and goals. 

 All of this through Health & Wellness Coaching and Lifestyle Medicine.

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"The Wellness Project” is my way of inspiring and motivating people to become the best version of themselves and to evolve through change, in the long-term and with lasting results."

 

Georgina Athousaki is a pharmacist, specialized in Lifestyle Medicine,  a certified Health and Wellness Coach and a health and wellness columnist.

Are you ready to use your potential? Are you ready to change?

Find your own way to health and wellness. Define your own Wellness Project.